Tip of the Month

To begin to understand the meaning of a painor other physical symptom, imagine having a dialoguewith the affected body part, or with the sensationthat is screaming for your attention.

(1) Ask what it is needing from  you and whatpurpose it is trying to serve for you.

(2) Listen patiently for an answer to present itselfto your mind.

(3) Take whatever first occurs to you, even if itseems not to  make sense at the moment.

(4) Write down the answer for further processing.

(5) Thank the body part or sensation for communicatingwith you at this time.

More tips coming. Check back soon.!